Matthew Jordan BS, MS Ed., ACSM-CPT

Health and fitness has always been a huge part of my life. I played football and ran track in high school, and really got into weightlifting after graduation in 2003. I joined the US Coast Guard in 2004 where I got more in touch with fitness through the training I received. I then went to college at Southern Illinois University where I obtained my Masters in Exercise Physiology. During my time there my love for health fitness grew even more. I was a trainer at the student recreation center, President of the SIU Fitness Club, President of The Organization for Sport and Exercise Science, as well as Coordinator of Strong Survivors, an exercise and nutrition program for cancer survivors and their caregivers. This was one of the most rewarding programs I had the honor of being part of.






Giovanni Piediscalzi BS - CPT, CSCS

Gio is a certified strength and conditioning specialist, focusing on athletic performance, strength, powerlifting, seniors on strength, muscle building and fat loss.

His focus has been working with busy individuals to create a sustainable and balanced lifestyle.