Client Testimonials
“I started training with Coach Matt about a year into my fitness journey, after I had started to feel burnt out with my previous exercise routine and diet. Through training with Matt, I have not only become stronger, more self-confident, and have made progress toward my weight loss and muscle building goals, but I have learned how to properly fuel my body through his nutritional expertise as well. The open dialogue he creates when it comes to nutrition has helped heal my relationship with food and has opened doors to a healthier and happier lifestyle overall for me. By utilizing both his in-person training and online programming, I am able to work 1:1 with him to walk through new movements and perfect form, but I am also able to go to the gym on my own time when it works for my schedule. Working with him has given me the confidence to walk through lifting programs on my own at the gym that I would not have had otherwise.
Matt goes above and beyond the usual scope of coaching duties for his clients. If I ever have questions, Matt is always available via the app or by text to assist me. He also brings a fun, energetic environment to each of his sessions, and makes all of his clients feel welcomed. I would consider Coach Matt more than just a coach - he is a great friend and mentor as well!”
— Brat
“I started with Matt full-time in 2020 when he “forced” me to signup for the Spring Lean Challenge. Turns out that was one of the best decisions of my life.
When I started working with him, I was eating about 900 calories a day, eating whatever on the weekends and killing myself with cardio. I had an unhealthy relationship with food and often times felt exercise was a punishment for my eating choices. While it took me a while to get the hang of macros, when it finally clicked, it really clicked. Within a 12 week period I was able to lose nearly 20 lbs and gain muscle. After, we worked on reverse dieting and getting me to a maintenance point where I was eating over 2000 calories, allowing me much more food freedom and a changed mindset.
I also transitioned to primarily doing strength training instead of cardio. Matt helped me be confident in the weight room and with my own body. He’s helped me refocus my priorities and learn that being strong is more important than being skinny.
Matt’s training is flexible and unique to you. I primarily am a virtual client where I can workout on my own time. He’s responsive and genuinely cares about your well-being, both psychically and mentally. He will challenge you and keep you honest with yourself. I can truly say he has paved a new path for my fitness journey where I am strong and fueled by food!”
— Holly
“I started working on my nutrition with Matt a couple years after making my health a priority. I was putting in a lot of great work at the gym, but my nutrition was holding me back from seeing the results I truly wanted. I’ve always had a complicated relationship with food, and I’ve often used it as a coping mechanism for stress. I would feel guilty for eating food, and think I had to punish myself for enjoying the things I wanted. After my consultation and several weeks into counting my macros, I realized that food is never the enemy, it is fuel for your body. There are no “bad” foods… it’s all about balance and giving your body what it needs. I finally found the healthy relationship with food that I’ve always wanted and was seeking9 months into counting macros I’ve gained the muscle I wanted and seen a lot of improvement in the gym. I’m faster, I can lift heavier, and my endurance has vastly improved. I have more energy throughout the day, and I always feel ready to crush the workout that lies ahead of me. Matt is supportive and always there to listen, and I look forward to more hard work and what is in store!”
— Kelse